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Fit to Move Physical Therapy & Wellness
What We Treat
Arthritis
Back Pain & Sciatica
Balance & Gait Disorders
Chronic Pain
Elbow, Wrist, & Hand Pain
Ergonomics
Foot & Ankle Pain
Headaches
Hip & Knee Pain
Motor Vehicle Accident Injuries
Neck Pain
Post-Surgical Rehab
Pre-Surgical Rehab
Running Injury
Shoulder Pain
Sports Injuries
Work Injuries
Our Location
Our Team
How We Treat
Blood Flow Restriction (BFR)
Dry Needling
Electrical Stimulation
Injury and Pain Screening
Joint Mobilization
Kinesio Taping
Manual Therapy
Massage Therapy
Movement Analysis
Myofascial Release
Neuromuscular Training
Patient Education
Physical Therapy
Therapeutic Exercise
Ultrasound
WELLNESS SERVICES
Refer a Friend
Insurance Info
What To Expect
FAQs
HIPAA
Plano Strength and Conditioning
BLOG
SCHEDULE AN APPOINTMENT
Fit to Move Physical Therapy & Wellness
What We Treat
Arthritis
Back Pain & Sciatica
Balance & Gait Disorders
Chronic Pain
Elbow, Wrist, & Hand Pain
Ergonomics
Foot & Ankle Pain
Headaches
Hip & Knee Pain
Motor Vehicle Accident Injuries
Neck Pain
Post-Surgical Rehab
Pre-Surgical Rehab
Running Injury
Shoulder Pain
Sports Injuries
Work Injuries
Our Location
Our Team
How We Treat
Blood Flow Restriction (BFR)
Dry Needling
Electrical Stimulation
Injury and Pain Screening
Joint Mobilization
Kinesio Taping
Manual Therapy
Massage Therapy
Movement Analysis
Myofascial Release
Neuromuscular Training
Patient Education
Physical Therapy
Therapeutic Exercise
Ultrasound
WELLNESS SERVICES
Refer a Friend
Insurance Info
What To Expect
FAQs
HIPAA
Plano Strength and Conditioning
BLOG
SCHEDULE AN APPOINTMENT
Folder: WHAT WE TREAT
Back
What We Treat
Arthritis
Back Pain & Sciatica
Balance & Gait Disorders
Chronic Pain
Elbow, Wrist, & Hand Pain
Ergonomics
Foot & Ankle Pain
Headaches
Hip & Knee Pain
Motor Vehicle Accident Injuries
Neck Pain
Post-Surgical Rehab
Pre-Surgical Rehab
Running Injury
Shoulder Pain
Sports Injuries
Work Injuries
Folder: ABOUT US
Back
Our Location
Our Team
Folder: HOW WE TREAT
Back
How We Treat
Blood Flow Restriction (BFR)
Dry Needling
Electrical Stimulation
Injury and Pain Screening
Joint Mobilization
Kinesio Taping
Manual Therapy
Massage Therapy
Movement Analysis
Myofascial Release
Neuromuscular Training
Patient Education
Physical Therapy
Therapeutic Exercise
Ultrasound
WELLNESS SERVICES
Folder: PATIENT INFO
Back
Refer a Friend
Insurance Info
What To Expect
FAQs
HIPAA
Plano Strength and Conditioning
BLOG
SCHEDULE AN APPOINTMENT

Fit to Move Physical Therapy & Wellness

4065 E Plano Pkwy Ste 220

Plano, TX 75074

P: (214) 689-8151

F: (214) 238-8032

Fit to Move Physical Therapy & Wellness is a premier outpatient rehab and wellness clinic in Plano, Texas. We specialize in personalized one-on-one physical therapy, sports rehabilitation, and advanced recovery treatments to help active individuals overcome pain and return to the activities they love. Serving the communities of Plano, Garland, Murphy, and Richardson, our expert physical therapists utilize evidence-based techniques—including manual therapy, dry needling, and post-surgical rehab—to help you move better, recover faster, and regain control of your health.

©2026 Fit to Move, PLLC

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